• Senior Iyengar yoga teacher and sports and remedial massage therapist

    Lucy Aldridge

Lucy Aldridge

Lucy is a Senior Iyengar yoga teacher and a sports and remedial massage therapist. Based in St. Ives, South West Cornwall, Lucy teaches regular classes and one to one tuition in Cornwall and on the beautiful Island of Tresco.

 

Lucy's Blog

Beautiful Bee friendly bouquet

I would like to thank Sally for my beautiful flowers this week, pesticide free, good to breathe in deeply!

Read More

Sukhasana in St Ives

A morning like this makes getting up super easy. We slept out under the stars again last night falling asleep […]

Read More

Cool practice during the midday sun

The beech tree is now in full affect, gently cooling the yoga deck allowing me to continue teaching outside whilst […]

Read More

Yogair bnb

Urdhva Dhanurasana on my yoga deck, re-balancing my upper and lower body. Joker the vw in the background. Dan’s outta […]

Read More

My new yoga deck.

Just trying it out for size. Perfect for practicing my adho mukha vrksasana. My morning practice is cooled by the […]

Read More