• Senior Iyengar yoga teacher and sports and remedial massage therapist

    Lucy Aldridge

Lucy Aldridge

Lucy is a Senior Iyengar yoga teacher and a sports and remedial massage therapist. Based in St. Ives, South West Cornwall, Lucy teaches regular classes and one to one tuition in Cornwall and on the beautiful Island of Tresco.

 

Lucy's Blog

Sukhasana in St Ives

A morning like this makes getting up super easy. We slept out under the stars again last night falling asleep […]

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Cool practice during the midday sun

The beech tree is now in full affect, gently cooling the yoga deck allowing me to continue teaching outside whilst […]

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Yogair bnb

Urdhva Dhanurasana on my yoga deck, re-balancing my upper and lower body. Joker the vw in the background. Dan’s outta […]

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My new yoga deck.

Just trying it out for size. Perfect for practicing my adho mukha vrksasana. My morning practice is cooled by the […]

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dear lord...so far today

"Dear lord...so far today"

“Dear lord…so far today”… has really helped me this week, to set an intention for the day ahead, accepting the […]

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The view from the Zed Shed

So glad to have a second day of teaching with Alan Brown. This time at the Zed Shed in Penryn. […]

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